If a man has never consumed ginger root, then he has many questions: How do you use this miracle cure, which dosage is optimal, apply before or after meals, what can you combine with? Ginger root recipes will answer these questions.
If a man is just starting root canal treatment, the minimum doses should be used and gradually increased. The maximum daily intake is 2 grams of root per kg of body weight.
General strengthening recipe
The simplest and cheapest recipe that does not require special preparation. It is recommended to chew a piece of ginger root 2 times a day (both before and after meals). As a result of this procedure - improving health, preventing various types of diseases, stimulating the senses. You can bring romance back to a relationship between a man and a woman thanks to this simple recipe.
Honey + ginger = excellent tone
This mixture is a strengthening and warming agent, which is considered unsurpassed in its effect. This recipe will appeal to those men who do their job duties outdoors despite the surprises in the weather.
Fill a glass jar with a volume of 800 g 2/3 full with liquid honey. Cut a ginger root into small cubes and mix with honey. Put a lid on the jar tightly and put in a dark place for 14 days. In this case, it is essential to ensure that no fermentation takes place. When it starts, you need to immediately put the jar with the mixture in the refrigerator.
Consume 1 teaspoon after work before meals. This will lift the tone as well as the mood.
Energy Tea - a charge of vitality for the whole day
Grate a small piece of ginger root and immediately pour boiling water over it, let it stand for 3 - 5 minutes, then add honey and lemon to taste. A toning, blood circulation-enhancing and performance-enhancing drink is ready. It should be taken in the morning to help you feel full of energy throughout the day.
Potency problems? We use ginger instead of tablets!
Many problems in personal life are associated with weak or lack of potency. A man experiences such situations very painfully, especially when they are aggravated by derisive feminine comments.
Ginger will help a man cope with this problem. The root has long been used to increase potency and is known in the East as a pure men's food. Now people call ginger a root of love. How does it affect a man's body? Strengthens blood movement in the genitals, increases testosterone, as well as the sensitivity of the erogenous zones.
If we compare the effects of ginger and folk remedies, then the latter works in a certain intimate situation at the right time. Ginger, on the other hand, is not a kind of "first aid", but delivers an excellent cumulative (and above all stable) result when used systematically. All recipes with ginger have a positive effect on potency.
Ginger helps with prostatitis
The most common disease of the male genitourinary system is prostatitis. And in this case, folk remedies with ginger root, which should be taken along with medicines, will help. Alternative medicine offers many prescriptions for treating prostatitis.
- Mix dry chopped lemon balm, birch leaves, curly parsley and juniper berries. Take the ingredients in equal parts and pour 600 ml of hot ginger water on the mixture, leave to act for 2 - 2, 5 hours. Take 200 ml before meals.
- Pour 100 g of grated ginger root with vodka or alcohol (300 ml) and insist in a dark place for 14 days. Take 8-10 drops before meals (do not exceed the dosage! ) Take tincture 2-3 times a day before meals.
- Microclysters using ginger oil are an effective treatment method.
- Cut fresh ginger root into thin slices, cover with salt and pour boiling water over them. After 6 - 8 hours, pour off the water and season the ginger with red wine, sugar and rice vinegar. The pickled ginger root is ready and can be added to various dishes.
1 Useful properties and composition
The composition of ginger contains essential vitamins and minerals, includes coffee, oil, linoleic, niacin, cinol, beta-carotene, etc. The beneficial effect of the root on the human body is as follows:
| Substances | properties |
| amino acids | Amino acids cannot be produced by the body itself. A person replenishes their supply with food, in this case - ginger. Substances help in the formation of proteins, without which the body cannot function normally. Amino acids are neuromoderators that transmit impulses to nerve endings, which not only helps potency, but also strengthens the general condition |
| Organic acids | If there is a lack of organic acids, the nutrition of the cells is disturbed and the immune system cannot cope with viruses and bacteria. The body stops oxidative processes, toxins and toxins are not excreted. Because of this, the cardiovascular and genitourinary systems do not function at the correct level. |
| vitamin C | Helps in the formation of new cells, prevents pathogenic viruses and bacteria from entering the body. In men, it promotes the production of sperm, testosterone |
| Vitamin A | Vitamin A restores cell structures, acts on radicals. Reduces the risk of developing malignant neoplasms. Helps in the work of the cardiovascular system, which has a positive effect on the functions of the male reproductive system |
| Vitamin D | Vitamin D helps with energy production. Improves carbon metabolism, dissolves cholesterol plaques, promotes the production of hormones and enzymes, strengthens neuronal connections |
| potassium | Promotes the conduction of nerve impulses, saturates the body with oxygen and restores normal pressure. Potassium strengthens the immune system, participates in the production of insulin and thus prevents the development of diabetes. Helps increase the effects of vitamin A on the body, which helps restore erectile function in men |
| iron | Participates in oxygen metabolism. Iron is part of hemoglobin, enzymes and proteins. Improves nerve conduction, promotes the growth and development of structures |
| magnesium | Magnesium is the main structural material of the skeleton and bone and prevents the development of malignant neoplasms in the kidneys. Helps in the synthesis of ATP, stimulates human energy. Participates in the production of more than 200 enzymes. Has anti-edematous and anti-inflammatory effects, helps the cardiovascular system |
| phosphorus | Helps in strengthening bone tissue. Improves brain function, is responsible for the formation of nucleotides, metabolic reactions. Phosphorus gives tone and energy to muscle tissue |
| sodium | Sodium helps restore water and electrolyte balance. Produces gastric juice |
The root helps to establish potency in men. Thanks to numerous studies, doctors have found that the plant has the following beneficial properties:
- Improves blood circulation in the small pelvis.
- Restores an erection.
- Helps in the treatment of adenomas, prostatitis, impotence.
- Increases testosterone.
- Increases sexual desire.
If you use ginger regularly, it will not produce positive results. To restore erectile function, it is necessary to add the plant to the menu of the day. In the absence of contraindications to its use, sexual problems are eliminated on average after 20 days. The benefits are related to the accumulation of essential substances, minerals and amino acids in the body.
Due to its composition, ginger has a positive effect on men's health:
- Toning.
- Painkiller.
- Antispasmodic.
- Exciting.
In addition, the root has a healing effect:
- Prevents the formation of cholesterol deposits.
- Improves the functioning of the gastrointestinal tract.
- Strengthens the potency.
- Helps with hangovers.
- Improves memory.
Why is ginger bad for men?
Ginger for men is useful because it can restore sexual function and improve potency. However, before using this product, make sure that you do not have any underlying medical conditions. For this purpose, it is best to undergo a medical examination in order to timely identify possible pathologies or irregularities in the work of internal organs and systems.
Why is ginger bad for men? First of all, it should be noted that frequent use of this product in large quantities can aggravate a chronic disease. Therefore, it is recommended to discuss the issue of diet supplementation with a specialist doctor, especially if you already have gastrointestinal problems (ginger has been shown to aggressively affect the gastric mucosa). Side effects from using this spice can occur 50% of the time if you have never tried it before.
The main contraindications include:
- inflammatory processes, accompanied by an increase in temperature;
- Diseases of the stomach and intestines (gastritis, acid, duodenitis, etc. );
- the presence of kidney stones;
- Gastrointestinal ulcer;
- Tumor processes and polyps;
- Dysfunction of the myocardium;
- Cirrhosis of the liver;
- Hepatitis;
- Cholelithiasis;
- Hypertension;
- allergic reaction.
It is undesirable to add ginger to the diet if the doctor has prescribed medication, as this plant can increase its effects. It is also not recommended to use this spice for bleeding and hemorrhoids, as it can only increase the speed of blood flow and, accordingly, cause even more bleeding and deterioration. You should not drink ginger tea if you have had a heart attack, stroke or similar illness in the past.
3 recipes
Ginger is also useful for women. For men, the following options for dishes with a plant root to promote health are suitable:
- The raw product has a spicy and pungent taste. The root is pink in color with a smooth surface and has a lemon scent.
- Pickled ginger is used in oriental cuisine. The manufacturing technology of the custard product retains its taste and medicinal properties. The antiseptic properties of the root contribute to the destruction of pathogens, helminths in meat and fish that have not undergone heat treatment. To prepare pickled ginger you will need the following products: rice vinegar - 100 g, salt - 4 tsp, sugar - 90 g. Cut 40 g of the root into small plates in ceramic molds, bring the above ingredients to a boil and pour themabout the plant. Insist for 8 hours, after which the root is ready for isolation.
- Dried ginger retains all of its medicinal properties, but its taste and smell are less pronounced than raw ginger. Such a product can be stored for a long time. In order to properly dry the root, you need to pick up a long plant with a smooth surface, as it will contain more nutrients and trace elements. For easier use, ginger can be ground into powder.
To prepare ginger powder, you should adhere to the following algorithm of action:
- peel the root, remove the skin with a thin layer, since there is a large amount of nutrients under it;
- cut into small pieces;
- Put parchment on a baking sheet and wrap the slices;
- Dry for 2 hours at a temperature of +50 degrees;
- then increase the temperature by 15 degrees;
- Open the oven to allow excess water to evaporate;
- When the petal is brittle, does not bend, drying is over.
Pickled ginger
Scientists have come to the conclusion that there are many recipes that will help in the treatment of erectile dysfunction in men. They are selected by the doctor based on the general condition of the patient and the individual characteristics of his body. Effective ginger-based products:
- To prepare the broth, you need to mix a spoonful of chopped ginger with a lemon wedge and pour boiling water over it. Take a cold in small sips.
- To prepare the product, grind the root in a glass of water. Let it steep for half an hour. After cooling, honey and lemon are added. Apply the drink one glass a day.
- To prepare the recipe, you need to take honey, lemon and ginger in the same proportion, put in a thermos and pour boiling water. Ginger tea should be drunk daily.
- Mix 200 g of honey in a saucepan, 1 tbsp. l. chopped ginger, brew over low heat, do not boil. If a characteristic odor occurs, the burner goes out.
- Tincture. To prepare it, you need to take 800 g of root and 1 liter of alcohol or vodka. Grind the ginger and pour it into a glass or ceramic bowl, add alcohol and store in a dark and warm place for 14 days. Use 1 tsp. 20-40 minutes before meals every day.
- Nettle. To increase potency, it is necessary to mix 0. 5 liters of grape wine with 20 g of nettle seeds and stand for 7 days in a warm place without direct sunlight. Strain off the infusion after a week, season to taste with ginger and drink half a glass daily.
Before starting treatment, it is worth visiting a doctor for advice. In erectile dysfunction, prostatitis and other diseases, ginger is only used as an adjuvant.
Is it possible to use ginger for prostatitis?
A fresh root vegetable or dried spice improves blood flow to the pelvic organs. This helps normalize the functions of the glands of the reproductive system, prevents inflammation and increases potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies are taken in addition to drugs at the stage of mitigation of the disease. Separately, it is used to prevent inflammation of the prostate.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men while planning a child, prevents prostatitis from developing. If the erection is weakened, it is necessary to be examined by an andrologist. With pathologies, ginger is taken in addition to drug treatment.
How to choose and store ginger
Getting high quality ginger root is pretty easy. It should be:
- dense and heavy, if the root is dry and too light, it means that it has been stored for too long;
- fragrant - a fresh product gives off a pleasant and strong smell;
- With a thin, intact skin of a light gray color, with no traces of rot and no dark spots, a root that has started to deteriorate will cause damage.
After cutting, the root should be light yellow and fleshy. As for the ginger powder, a good quality spice is almost white.
You need to keep the root in the refrigerator, wrapped in thick paper. The product retains its beneficial properties for up to a month and the dry powder can be used for six months.
Ginger with honey
Many folk recipes suggest combining this root with honey. Here are some recipes.
A firm perk for men is the mix of dried root powder with honey. It should be consumed in a teaspoon once a day, dissolve in the mouth until dissolved, for the prevention and treatment of erectile dysfunction, inflammatory diseases;
Another easy way to prepare ginger with honey is a dessert: 200 g of fresh root, 200 g of honey and two lemons are ground with a blender. The resulting porridge is stored in the refrigerator and served with tea. Tasty benefits!
Joint treatment
Many men face joint diseases - arthritis, radiculitis, osteoarthritis. These complaints are accompanied by unbearable pain. Ginger will help eliminate them. The daily consumption of 60 g of fresh ginger root relieves joint pain and eliminates discomfort when walking.
Ginger can be taken not only with food, but also externally: apply fresh ginger to the joints, apply compresses, rub the joints with ginger oil.
Prevent cardiovascular diseases
Cardiovascular disease is the modern man's scourge. Many deaths could have been avoided if men had known that consuming 2-3 pieces of ginger a day was effective in preventing cardiovascular diseases.
Ginger root contains vitamin B6, which lowers the risk of cardiovascular disease, and potassium and magnesium, which stabilize blood pressure.
Regular consumption of ginger supports the proper functioning of the heart, strengthens blood vessels and removes excess cholesterol.
Remove hangover
Eating a few slices of fresh ginger or drinking ginger tea is enough to eliminate the signs of a fun evening. Ginger stimulates the stomach, eliminates poisoning and scatters the blood, which is why the alcohol residues quickly disappear from the body.
Muscle pain relief
All men suffer from muscle pain after intense exercise. Ginger will help. It contains natural anti-inflammatory substances that speed up muscle tissue repair and reduce inflammation.
Immediately after training, you need to eat a few pieces of raw root: the next day, overworked muscles do not remember themselves.
Ginger is an amazing plant. It is a versatile medicine and helps treat ailments. It is especially beneficial for men to eat this product in order to maintain their youth and masculine strength for longer.